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64.7
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142.6 lb
Lost so far: 1.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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630 kcal
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Fat: 25.41g | Prot: 28.10g | Carb: 74.64g.
Breakfast: Ekici Süzme Peynir, Kırmızı Domates, Salatalık, Dereotu, Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Eti Antep Fıstıklı Çikolata, Haşhaşlı Çörek. more...
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gaining 0.8 lb a week
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