Weigh In record (no journal entry) for 16 May 2024
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162.0 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2024:
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1211 kcal
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Fat: 47.95g | Prot: 61.09g | Carb: 131.58g.
Breakfast: Granarolo Latte Accadì Senza Lattosio, Dolciando & Dolciando I Frollini Integrali. Lunch: Auchan Olio Extravergine di Oliva , Tre Mulini Tortelloni Allo Speck e Scamorza Affumicata. Dinner: Mela, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Pane Bianco, Petto di Pollo. more...
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gaining 0.0 lb a week
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