Weigh In record (no journal entry) for 16 May 2024
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114.9 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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1136 kcal
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Fat: 38.43g | Prot: 51.61g | Carb: 154.13g.
Breakfast: Heudebert Biscottes 6 Céréales, Kiwi, Andros Jus d'ananas. Lunch: Framboises, Banane, Fraises. Dinner: Framboises, Raisins, Fromage de Chèvre, Saveurs de Nos Régions Cantal Entre-Deux, Les Croisés Grana Padano, Lidl Filet de Colin d'alaska MSC Meunière, Grand Frais Salade Jeunes Pousses. more...
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gaining 0.8 lb a week
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