Harapeko Keichan's Journal, 15 May 2024

5/15(5/14=🥊)
W:44.6kg, F:18.2%, M:34.6kg

Egg 🍳, yogurt and banana 🍌 for breakfast
Tofu for lunch
Salad 🥗, soup and apple 🍎 for dinner

98.3 lb Lost so far: 1.8 lb. Still to go: 1.3 lb. Diet followed reasonably well.

losing 1.5 lb a week


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Harapeko Keichan's weight history