Weigh In record (no journal entry) for 02 July 2015
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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950 kcal
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Fat: 20.50g | Prot: 23.10g | Carb: 144.00g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Yoplait Tube Raspberry, Ocean Spray Diète Canneberge et Grenade. Lunch: Jell-O Gel Snacks Orange No Sugar Added, la Vache Qui Rit Fromage Fondu Ail & Fines Herbes, Christie Wheat Thins Spinach & Roasted Garlic, V8 V-Go Smooth & Seasoned. Dinner: Compliments Balance Mini Strawberry Yogourt Bars, Kraft Dinner Triple Cheese, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Mang-O-Rita, Fromagerie Perron Fromage Tortillon. Snacks/Other: Sprite Sprite Zero , Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
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losing 3.5 lb a week
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