Random fluctuations combined with the fact that my 170 weight is actually from Sunday makes it seem like I made more sudden progress than I actually did. Whatever, progress again. lol. the site objects to my seemingly sudden loss, so I will enter a higher weight for today.
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168.0 lb
Lost so far: 4.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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losing 14.0 lb a week
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