Weigh In record (no journal entry) for 02 July 2015
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207.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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2268 kcal
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Fat: 110.28g | Prot: 74.87g | Carb: 275.27g.
Breakfast: Horizon Organic Whole Milk with DHA Omega-3, Betty Crocker Blueberry Muffin. Lunch: Kroger Peppercorn Ranch Dressing, Yummy Dino Buddies Chicken Breast Nuggets, Sugar, HEB All Natural Olive Oil, Riceland Whole Grain Long Rice. Dinner: Dr. Pepper Dr. Pepper (32 oz), Frito-Lay Funyuns Onion Flavored Rings (1.62 oz), Firehouse Subs Turkey Bacon Ranch Wheat (Medium). Snacks/Other: Barcel Mini Takis Fuego. more...
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losing 4.2 lb a week
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