Weigh In record (no journal entry) for 02 July 2015
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132.0 lb
Lost so far: 13.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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740 kcal
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Fat: 7.85g | Prot: 109.65g | Carb: 66.55g.
Breakfast: Kirkland Signature Real Sliced Fruit - Dried Pineapple and Strawberry Slices, Fudgsicle Fudge Bars (No Sugar Added), Private Selection Baby Summer Squash, Bamboo Lane Rice Rollers, Tyson Foods Boneless Skinless Chicken Breasts, That's It Fruit Bar, Optimum Nutrition 100% Whey Protein, Ultimate Nutrition Iso Sensation 93. more...
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losing 7.0 lb a week
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Chirogal545's weight history
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