Weigh In record (no journal entry) for 15 May 2024
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194.3 lb
Lost so far: 24.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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1880 kcal
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Fat: 88.64g | Prot: 90.89g | Carb: 170.36g.
Lunch: Ja! Camembert 45%, Hello Taste Burger Sauce, Gebackene oder in Backteig Gebratene Zwiebelringe, Burgerbrötchen, Gut & Günstig Würzige Remoulade, K-Classic Gemüsepatties. Dinner: Rinderhackfleisch, Kartoffelsuppe. Snacks/Other: Kinder Riegel (21g), Lajkonik Paluszki O Smaku Cebulki. more...
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losing 6.2 lb a week
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