Weigh In record (no journal entry) for 15 May 2024
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155.2 lb
Lost so far: 20.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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654 kcal
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Fat: 16.75g | Prot: 15.20g | Carb: 108.16g.
Breakfast: Ehrmann Эрмигурт Пудинг Карамельный, Инмарко Мороженое в Вафельном Рожке. Lunch: Доширак Картофельное Пюре со Вкусом Мяса. Snacks/Other: С Пылу с Жару Блинчики с Творогом. more...
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losing 4.6 lb a week
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dispalise's weight history
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