dispalise's Journal, 15 May 2024

Weigh In record (no journal entry) for 15 May 2024
155.2 lb Lost so far: 20.3 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2024:
654 kcal Fat: 16.75g | Prot: 15.20g | Carb: 108.16g.   Breakfast: Ehrmann Эрмигурт Пудинг Карамельный, Инмарко Мороженое в Вафельном Рожке. Lunch: Доширак Картофельное Пюре со Вкусом Мяса. Snacks/Other: С Пылу с Жару Блинчики с Творогом. more...
losing 4.6 lb a week



     
 

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