JessB423's Journal, 02 July 2015

232.6 lb Lost so far: 2.4 lb.    Still to go: 67.6 lb.    Diet followed reasonably well.

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840 kcal

Fat: 27.50g | Prot: 20.50g | Carb: 105.00g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Yoplait Whips! Yogurt Mousse - Chocolate Mousse. Dinner: Pick Up Stix Steamed White Rice, Angry Orchard Apple Ginger Hard Cider, Hy-Vee Mongolian Beef, Hy-Vee Crab Rangoon. Snacks/Other: A&W Diet Root Beer. more...

2758 kcal

Activities & Exercise: Yoga - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...