Weigh In record (no journal entry) for 15 May 2024
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103.0 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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898 kcal
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Fat: 13.77g | Prot: 73.49g | Carb: 124.85g.
Breakfast: JaMaDu Maiswaffeln, Latte (Magro), Ovomaltine Ovomaltine. Lunch: Fagiolini Bolliti, Latte (Magro), Coop Panna Semigrassa, Riso Basmati, Petto di Pollo, Carne. Dinner: Oh! High Protein Banane, Cioccolato Fondente, Arrosto di Tacchino, Toast, Pomodori Ciliegini, Coop Naturaplan Insalata, Zucca. Snacks/Other: Mela, Latte (Latte Intero), Pesca. more...
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losing 1.0 lb a week
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