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80,5
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168.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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2621 kcal
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Fat: 59.12g | Prot: 141.13g | Carb: 382.07g.
Breakfast: Latte Zymil senza Grassi MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Corn Flakes Crownfield MIO, Choco Shells Crownfield Lidl MIO, Banana MIO, Skyr senza Grassi Bianco MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Pane di Segale Certossa MIO, Ketchup Bio Heinz MIO, Cuor di Pane Mulino Bianco MIO, Uova Smart MIO. Dinner: Sale MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva, Fusilli la Molisana MIO, Carote MIO. Snacks/Other: Peanut Butter Creamy Fiorentini MIO, Confettura Extra di Pesche Maribel MIO, Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Noci Alesto MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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losing 1.5 lb a week
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