Weigh In record (no journal entry) for 15 May 2024
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112.0 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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833 kcal
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Fat: 24.73g | Prot: 56.11g | Carb: 85.40g.
Breakfast: SPAR Portuguese Rolls, SPAR Full Cream Fresh Milk. Lunch: Marmite Marmite, Woolworths Tante Anna Crushed Wheat Bread . Dinner: Pumpkin , Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). Snacks/Other: Canderel Milk Chocolate Crispy. more...
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gaining 2.3 lb a week
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jeannecahill's weight history
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