Weigh In record (no journal entry) for 15 May 2024
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246.9 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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1489 kcal
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Fat: 87.07g | Prot: 86.46g | Carb: 86.09g.
Breakfast: Olej Roślinny, SM Ryki Ser Rycki Edam, Biedronka Chleb Całe Ziarno, Biedronka Jajko L. Lunch: Wedel Pawełek Mleczny Toffi. Dinner: Marinero Sardynki w Sosie Pomidorowym, Biedronka Chleb Całe Ziarno. Snacks/Other: Piątnica Twaróg Wiejski Półtłusty. more...
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losing 24.7 lb a week
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