Weigh In record (no journal entry) for 14 May 2024
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214.9 lb
Lost so far: 112.1 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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423 kcal
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Fat: 25.19g | Prot: 17.07g | Carb: 41.68g.
Breakfast: 45 Calories & Delightful 100% Whole Wheat Bread, Jelly (All Flavors), Peanut Butter. more...
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gaining 1.9 lb a week
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