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Falta 1kg para bater nos 70 e inverter o processo.
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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1373 kcal
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Fat: 84.88g | Prot: 99.62g | Carb: 52.73g.
Breakfast: Avocado, Torresmo, Batata-Doce (sem Casca, Cozido, Fervido), Aurora Bacon em Fatias, Ovo Mexido. Lunch: Maçã Verde, Itambé Manteiga Extra com Sal, Legumes Refogados, Maminha Grelhada. Dinner: Banana Nanica, Ovo Cozido. more...
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gaining 1.9 lb a week
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Cissa Macedo's weight history
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