Weigh In record (no journal entry) for 14 May 2024
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176.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2024:
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1860 kcal
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Fat: 59.50g | Prot: 34.60g | Carb: 247.90g.
Breakfast: Smucker's Strawberry Jelly, Cracker Barrel Old Country Store Biscuits - 1 Piece, Cosmic Crisp Apple. Dinner: Cedar's Organic Hot Honey Hummus, Expo Fresh Strawberries , Gallo Salame Uncured Salami, Great Value Colby & Monterey Jack Cheese Slice, Great Value Pepper Jack Cheese. Snacks/Other: Chenin Blanc Wine , Riunite Peach Moscato, Keebler Sandies Pecan Shortbread Cookies, Snickers Snickers Bar (Fun Size), McDonald's Sweet Tea - Medium. more...
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gaining 0.3 lb a week
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