Weigh In record (no journal entry) for 14 May 2024
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172.6 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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1002 kcal
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Fat: 25.93g | Prot: 157.27g | Carb: 39.14g.
Breakfast: Sopa de Verduras (Enlatada, Condensada), Champiñones, Champiñones Portobello, Cecina, HEB Fajitas de Pollo. more...
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losing 2.3 lb a week
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