Weigh In record (no journal entry) for 14 May 2024
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139.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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1805 kcal
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Fat: 70.59g | Prot: 71.59g | Carb: 235.06g.
Breakfast: Pepperidge Farm Pumpernickle Bread, Coffee, Bananas, Peanut Butter, Your Super Energy Bomb, Great Value Almond Milk Original Unsweetened. Lunch: Betty Crocker Blueberry Muffin, Birds Eye Mashed Cauliflower Sour Cream & Chives, Daily Chef Ahi Tuna Steak. Dinner: Marketside Spinach Artichoke Dip , Celery , Mushrooms , Rustic Crust Cauliflower Pizza Crust, Great Value Oatmeal Chocolate Chip Cookies, Poppi Prebiotic Soda, Cherry Tomatoes, Spinach. Snacks/Other: Ocean Spray Cranergy Energy Juice Drink - Cranberry Lift, Clementines, Cheez-It White Cheddar Snack Crackers, Great Value Colby & Monterey Jack Cheese Sticks, Mauna Loa Dry Roasted Macadamias. more...
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gaining 1.4 lb a week
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