bubblematrix's Journal, 14 May 2024

260.4 lb Lost so far: 3.5 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

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630 kcal

Fat: 32.93g | Prot: 33.21g | Carb: 50.84g.   Dinner: Olive Oil, Red Onions, Green Olives, Cucumber (with Peel), Cherry Tomatoes, Tesco Mediterranean Style Cous Cous, Sainsbury's Salmon Lemon & Herb. Snacks/Other: Sainsbury's Cholesterol Lowering Strawberry Drink. more...

2889 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...