Weigh In record (no journal entry) for 14 May 2024
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236.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2024:
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547 kcal
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Fat: 30.50g | Prot: 50.50g | Carb: 12.50g.
Breakfast: Celcius Celcius. Lunch: Wish-Bone Deluxe French Salad Dressing, Great Value Romaine Lettuce, Tyson Foods Boneless Skinless Chicken Breasts, Adams Diced Onion. Dinner: Aldi Eye of Round Steak. Snacks/Other: T. Marzetti Ranch Veggie Dip, Dandy Celery Sticks. more...
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gaining 1.9 lb a week
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