Weigh In record (no journal entry) for 14 May 2024
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195.3 lb
Lost so far: 4.2 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2024:
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287 kcal
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Fat: 16.97g | Prot: 28.83g | Carb: 4.18g.
Breakfast: Вареное Яйцо, Капуста, Семга Слабосоленая. more...
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gaining 5.5 lb a week
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ekasolo's weight history
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