Weigh In record (no journal entry) for 14 May 2024
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137.8 lb
Lost so far: 5.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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886 kcal
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Fat: 41.07g | Prot: 80.32g | Carb: 61.84g.
Breakfast: Abatanado. Lunch: Café Expresso. Dinner: Banana, Minerva Atum Posta Ao Natural, Serramel Pólen, Abacate. more...
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gaining 4.6 lb a week
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