Weigh In record (no journal entry) for 14 May 2024
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250.4 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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1287 kcal
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Fat: 74.77g | Prot: 73.36g | Carb: 78.96g.
Breakfast: Biedronka Polędwica Drobiowa, SM Ryki Ser Rycki Edam, Bułka z Ziarnami, Olej Roślinny, Biedronka Jajko L. Lunch: Wedel Pawełek Mleczny Toffi. Dinner: Delikate Twarog Poltlusty, Bułka z Ziarnami, Morliny Parówki Berlinki Classic. more...
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losing 37.0 lb a week
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