Weigh In record (no journal entry) for 14 May 2024
|
155.9 lb
Lost so far: 19.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2024:
|
460 kcal
|
Fat: 14.32g | Prot: 8.70g | Carb: 72.40g.
Breakfast: Ehrmann Эрмигурт Пудинг Карамельный, Золотой Стандарт Мороженое Сливочное с Крошкой Глазури. Lunch: Роллтон Пюре Картофельное Классическое. Snacks/Other: Lit Energy Энергетик со Вкусом Ягод и Кокоса. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dispalise's weight history
|