Weigh In record (no journal entry) for 13 May 2024
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122.2 lb
Lost so far: 12.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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376 kcal
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Fat: 10.80g | Prot: 42.00g | Carb: 29.60g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Dinner: Chick-Fil-A Chick-Fil-A Chick-N-Minis. more...
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gaining 14.0 lb a week
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