jade earlabaugh's Journal, 20 August 2011

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Weigh In record (no journal entry) for 20 August 2011

169.0 lb Lost so far: 21.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 August 2011:

1412 kcal

Fat: 61.25g | Prot: 72.52g | Carb: 143.82g. Breakfast: Lite Strawberry Banana Yogurt. Lunch: Tortilla Corn Chips, Beef Taco, Chicken Enchilada. Dinner: Cheerios. Snacks/Other: Milk Chocolate Bar. more...

1867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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jade earlabaugh's Journal, 20 August 2011

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