Weigh In record (no journal entry) for 11 May 2024
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110.5 lb
Lost so far: 20.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2024:
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1045 kcal
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Fat: 24.86g | Prot: 34.18g | Carb: 173.20g.
Breakfast: Zumo de Limón, Nuestra Cocina Miel. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Fideos. Dinner: Zumo de Limón, Nuestra Cocina Miel, Jamón de Pavo (Cocido), Calo Queso Gauda, Marcelo Pan Blanco Artesanal. more...
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losing 0.3 lb a week
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