Weigh In record (no journal entry) for 16 April 2024
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208.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2024:
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1904 kcal
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Fat: 85.34g | Prot: 98.26g | Carb: 190.27g.
Breakfast: 2% Fat Milk, Rice Krispies. Lunch: Lamb, Apples , 2% Fat Milk. Dinner: Taco Time Pork Soft Taco, 2% Fat Milk. Snacks/Other: Bananas , Nature's Bakery Original Fig Bar, Horizon Organic Heavy Whipping Cream, Coffee. more...
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losing 0.1 lb a week
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