Weigh In record (no journal entry) for 13 May 2024
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221.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1425 kcal
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Fat: 52.80g | Prot: 106.12g | Carb: 137.68g.
Breakfast: Gatorade Whey Protein Bar Peanut Butter Chocolate, Oats with peanut butter. Lunch: Carrots , Shred BBQ chicken. Snacks/Other: Pure Protein Protein Bar, Chobani 2% Plain Greek Yogurt, Kiwi Fruit. more...
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steady weight
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gigiritchie's weight history
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