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14.4% grasa
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162.7 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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2591 kcal
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Fat: 134.49g | Prot: 108.54g | Carb: 250.70g.
Breakfast: Tribu Maní Tostado sin Sal, Colun Yoghurt Batido Natural Light, GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Soprole Uno Colación. Lunch: Belmont Aceite Vegetal, Patatas Cocidas, Colun Protein Plus Yoghurt Frutilla Platano, Palta, Cuisine & Co Aceite de Oliva Extra Virgen, Tomates Rojos, Lechuga de Hoja Verde, Santa Isabel Bistec Lomo Liso, Hellmann's Mayonesa Light. Dinner: Président Queso Emmental Trozo, American Classic Creamy Peanut Butter, Colun Yogurt Kefir, Cuisine & Co Leche Semi Descremada, Plátano, Quaker Avena Instantánea. Snacks/Other: Tribu Maní Tostado sin Sal, Natur Natur de Maiz, Marco Polo Rústicas Sabor Merkén, Great Value Chunky Chocolate Chip Cookies. more...
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gaining 1.5 lb a week
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