Weigh In record (no journal entry) for 13 May 2024
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160.7 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1578 kcal
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Fat: 57.26g | Prot: 85.62g | Carb: 183.79g.
Breakfast: La Fête Chocolate Leche, Frambuesas, OSO Chia, Edra Cacao Amargo , Colun Leche Semi Descremada, Vivo Avena Instantánea. Lunch: Soprole Queso Rallado Parmesano, Carozzi Corbatitas, El Buen Corte Carne Molida 7% Grasa, Carozzi Pomarola Natural. Dinner: Quilque Queso, Palta, Colun Leche Descremada, Fuchs Pan Avena Quinoa. Snacks/Other: La Fête Chocolate Leche. more...
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losing 0.4 lb a week
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