Weigh In record (no journal entry) for 13 May 2024
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189.6 lb
Lost so far: 11.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2024:
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1738 kcal
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Fat: 81.68g | Prot: 65.10g | Carb: 184.46g.
Breakfast: Pie Crust. Lunch: Baja Fresh Mexican Grill Tortilla Chips, Taco Bell Crunchy Taco. Dinner: Baja Fresh Mexican Grill Tortilla Chips, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: Pie Crust, Brach's Speckled Jelly Bird Eggs. more...
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gaining 2.8 lb a week
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