Weigh In record (no journal entry) for 01 July 2015
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227.1 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2015:
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309 kcal
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Fat: 19.70g | Prot: 24.78g | Carb: 8.14g.
Lunch: Sauce de Soja, Vinaigre, Huile d'Olive Extra Vierge, Endive, Haricots Verts, Saumon. more...
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gaining 1.9 lb a week
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