Weigh In record (no journal entry) for 13 May 2024
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285.1 lb
Lost so far: 43.7 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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3382 kcal
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Fat: 192.76g | Prot: 195.62g | Carb: 211.48g.
Breakfast: Tesco Sirloin Steak. Lunch: Tesco Gammon. Dinner: Tesco Medium Eggs, Tesco Skinny Fries, Sliced Ham. Snacks/Other: Cadbury Dairy Milk, Tesco Finest Carrot Cake, Chocolate Doughnut (Cake Type), Tesco Unsalted Mixed Nuts & Raisins. more...
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gaining 1.4 lb a week
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steve 44's weight history
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