Weigh In record (no journal entry) for 12 May 2024
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146.1 lb
Lost so far: 1.7 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2024:
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1329 kcal
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Fat: 63.48g | Prot: 77.30g | Carb: 111.85g.
Breakfast: Land Fiocchi Di Latte, Зеленый Чай, Carrefour Crostata Di Mirtilli. Lunch: Оливковое Масло (Первого Отжима), Pascoli Italiani Ciliegine di Mozzarella, Помидоры Черри, La Molisana Fusilli 28 C. Dinner: Семга на Гриле, Carrefour Asparagi Verdi. Snacks/Other: Bioitalia Frullato Biologico, Клубника, Кокос. more...
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losing 0.1 lb a week
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