Weigh In record (no journal entry) for 01 July 2015
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2015:
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2219 kcal
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Fat: 71.50g | Prot: 112.26g | Carb: 294.73g.
Breakfast: Café, Pamplemousse. Lunch: Leader Price Tomme des Pyrénées, Lidl Yaourt à la Grecque, Beurre (Salé), Herta Le Bon Paris -25% de Sel, Fleury Michon Surimi, Carrefour Confiture de Cerises, Petits Pois, Oranges, Pain Multigrain, Steak Haché 5%. Dinner: Carrefour Glace Vanille Caramel, Carte D'Or Glace Speculoos, Leader Price Tomme des Pyrénées, Yoplait Panier de Yoplait 0%, Pomme, Pain Multigrain, Gratin de Courgettes. Snacks/Other: Bonne Maman Confiture Fraises, Ancel Bretzel, Leroux Chicorée Nature, Miel, Cora Biscottes sans Sel. more...
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2696 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 3 hours, Shopping - 1 hour, Yard Work (gardening) - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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