naty0582's Journal, 01 July 2015

109.1 lb Lost so far: 7.7 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1516 kcal

Fat: 65.39g | Prot: 41.99g | Carb: 208.26g.   Breakfast: Café, Equal Sweet Edulcorante en Polvo. Lunch: McDonald's Papas Fritas (Medianas), Hamburguesa de Pollo Apanado con Queso. Dinner: El Noble Empanada de Carne Suave. Snacks/Other: Bon o Bon Bombon, Coca-Cola Coca-Cola. more...

1814 kcal

Activities & Exercise: Standing - 5 hours, Sitting - 6 hours, Walking (moderate) - 3/mph - 1 hour, Watching TV/Computer - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...