Weigh In record (no journal entry) for 13 May 2024
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214.7 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1171 kcal
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Fat: 33.09g | Prot: 64.67g | Carb: 160.04g.
Breakfast: Bjorg Muesli Avoine Chocolat Bio, Candia Grand Lait Demi-Écrémé. Lunch: Escalope de Poulet, Pâtes (Cuites), Fleury Michon Surimi, Carrefour Tomates Cerises Italie, Poivrons Rouges Doux. Dinner: Bonduelle Taboulé aux Crevettes, Poivrons, Tomates, Pâtes (Cuites), Fleury Michon Surimi, Olives. Snacks/Other: Noix, Delisse Fromage Blanc 0%, Lindt Chocolat Noir Excellence 70%, Sunny Via Sirop d'agave. more...
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losing 6.2 lb a week
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