Weigh In record (no journal entry) for 07 May 2024
|
221.8 lb
Lost so far: 29.8 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2024:
|
703 kcal
|
Fat: 29.92g | Prot: 57.65g | Carb: 49.75g.
Breakfast: Abobrinha, Sadia Mussarela, Ovo. Lunch: Arroz Branco (Cozido), Cenouras, Chuchu Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Cenouras, Chuchu Cozido, Arroz Branco (Cozido). more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana Paula Manzo's weight history
|