josephc0917's Journal, 13 May 2024

體重99.3
體脂35
基代1767
內脂17
肌肉61.16
骨3.2
紀錄一下歷史新高🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️

218.9 lb Lost so far: 0 lb. Still to go: 218.9 lb. Diet followed reasonably well.

gaining 3.5 lb a week

Comments

這次出差不累嗎？🤔

14 May 24 by member: chenxxxcccc

約哥，穩的👍🏻👍🏻

14 May 24 by member: 饞嘴小尼

麥啦

14 May 24 by member: josephc0917

宅媽累啊老闆六月要我再去我說可不可以休息一個月

14 May 24 by member: josephc0917

😲😲😲

14 May 24 by member: cc1214

約哥的出差比出國度假還養人，去大陸就別想瘦😆

14 May 24 by member: cc1214

+1穩

14 May 24 by member: 努力中的自己


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josephc0917's weight history