Weigh In record (no journal entry) for 12 May 2024
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145.5 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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448 kcal
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Fat: 26.53g | Prot: 20.89g | Carb: 31.39g.
Breakfast: La Serenísima Leche Descremada, Huevo Revuelto, La Serenísima Manteca, Tostadas de Pan Integral. more...
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gaining 0.1 lb a week
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