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верной дорогой идём мы товарищ;)
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153.9 lb
Lost so far: 20.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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834 kcal
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Fat: 54.78g | Prot: 44.55g | Carb: 42.58g.
Breakfast: Вареное Яйцо, Салат Овощной с Маслом. Lunch: Суп Куриный с Чечевицей. Snacks/Other: Кофе с Молоком. more...
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losing 7.7 lb a week
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