Weigh In record (no journal entry) for 12 May 2024
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215.6 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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1245 kcal
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Fat: 29.83g | Prot: 64.56g | Carb: 178.51g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Krisprolls Petits Pains Suédois Complets. Lunch: Pâtes (Cuites), Carrefour Tomates Cerises Italie, Poivrons, Primadonna Huile d'olive Vierge Extra Bio, Fleury Michon Surimi. Dinner: Sunny Via Sirop d'agave, Côte d'Or Chocolat Noir Brut 86%, Delisse Fromage Blanc 0%, Escalope de Poulet, Tomates, Auchan Carottes Râpées, Poivrons, Pâtes (Cuites), Primadonna Huile d'olive Vierge Extra Bio. Snacks/Other: Jus Multifruits, Red Bull Red Bull sans Sucre. more...
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losing 3.9 lb a week
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