Weigh In record (no journal entry) for 20 August 2011
|
268.0 lb
Lost so far: 7.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2011:
|
973 kcal
|
Fat: 68.03g | Prot: 72.61g | Carb: 24.98g.
Breakfast: Fully Cooked Turkey Breakfast Patties, Butter, Syrup: Sugar Free, Basic Muffin in a Mug. Lunch: Chicken Breast (Skin Not Eaten), All Natural Italian Salad Dressing, Cucumber (Peeled), Grape Tomatoes, Green Leaf Lettuce, Green Leaf Lettuce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
InHisImage2011's weight history
|