Weigh In record (no journal entry) for 12 May 2024
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168.0 lb
Lost so far: 134.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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608 kcal
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Fat: 16.23g | Prot: 17.34g | Carb: 101.23g.
Breakfast: Smucker's No Sugar Added Strawberry Jam, Kraft Smooth Peanut Butter, White Bread (Home Recipe or Bakery), Compliments White Bread. Lunch: Kraft Kraft Dinner Snack Cups. Snacks/Other: Watermelon . more...
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gaining 0.3 lb a week
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