Weigh In record (no journal entry) for 01 July 2015
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135.4 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2015:
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497 kcal
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Fat: 19.87g | Prot: 52.86g | Carb: 28.90g.
Breakfast: Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait), Café. Lunch: Oeuf Dur, Laitue, Tomates Rouges. Dinner: Salade Verte, Fleury Michon Le Supérieur sans Couenne. more...
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losing 9.3 lb a week
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Grenouille gilles's weight history
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