GameDr04's Journal, 20 August 2011

212.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

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2941 kcal

Fat: 134.56g | Prot: 99.77g | Carb: 338.51g.   Breakfast: Eggs, Pillsbury Grands!, Jimmy Dean. Dinner: Salsa, tortilla chips, Spanish Rice, Refried Beans, Bean Burrito. Snacks/Other: Teddy Grahams, Sundrop. more...

2814 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...