Weigh In record (no journal entry) for 12 May 2024
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189.2 lb
Lost so far: 12.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2024:
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1770 kcal
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Fat: 67.00g | Prot: 91.00g | Carb: 202.00g.
Lunch: Olive Garden Chicken Parmigiana - Dinner Entrées, Olive Garden Chicken & Gnocchi Soup, Olive Garden Plain Breadstick. more...
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losing 2.8 lb a week
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